4 x Muay Thai Sessions With the wide array of Thailand fitness retreats to choose from, the options can leave you feeling overwhelmed. Six Senses Yao Noi resort in Thailand features private pool villas and suites with breathtaking views of the bay or the forest. Known for its stunning white sand beaches, night markets, and thriving nightlife, Phuket is a great getaway if you're looking for excitement and relaxation. You can choose from all the possible activities we provide at Action Point and create your ideal Total Fitness Retreat. TOTAL FITNESS RETREAT HOW IT WORKS Your program starts with a one-on-one personal program orientation with one of our fitness and nutrition specialists. Africa Kenya Morocco Tanzania South Africa Uganda. Learn more .ld_content_box_63f44f269b27e.fancy-box-travel .fancy-box-time{background:rgb(221, 51, 51);}.ld_content_box_63f44f269b27e{min-height:300px;} Keemala is a luxurious rainforest retreat located in Kamala, Phuket. For a minimum 3 days/nights, they offer an intense Delightful Detox Package. Become a healthier version of yourself and reset your lifestyle with the guidance of the knowledgeable and passionate team to guide you throughout . The same thing goes for retreats that include plenty of excursions and offer buffet meals throughout. They are set in some of the most peaceful and beautiful places to visit in Thailand, the perfect backdrops for achieving your goals. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. This retreat will create a new and healthier lifestyle that will become second nature to you. Throughout your program, you will receive continuous support from your personal trainer. %A personal schedule of yoga, personal training, spa, and holistic treatments together with a healthy vegan and juice menu bringing the mind, body, and sp .ld_content_box_63f44f2699d57.fancy-box-travel .fancy-box-time{background:rgb(221, 51, 51);}.ld_content_box_63f44f2699d57{min-height:300px;} What better way to do all this than on a fitness retreat? Expect dynamic and fun exercises which include the use of kettlebells, UGI, flex bands, Redondo balls, Bosu, and TRX. Whether you're traveling solo, as a [] Set in a quiet paradise in the heart of farmland, youll enjoy stunning views while working on your goal of a healthier body. Walk away from this retreat with the tools you need to continue your weight loss journey, and find a more toned body, inner peace, improved mental strength, and much-needed peace and quiet. This retreat isnt about fast diets and fasting, but about helping your body naturally cleanse itself with whole food, juices, sun, meditation, and exercise. Get up to $300 back per calendar year on the Equinox+ digital fitness app, or eligible Equinox club memberships when you pay with your Platinum Card . Access to our stretching and mobility program includes specialist programs in yoga, pilates, and mobility that runs on a daily basis. Of course, we cant forget the ancient art of Thai massage, a ritual handed down from Buddhist monks, who according to legend, were born from the hands of Buddhas direct acquaintance. If all this talk of fitness, getting healthy, and relaxation have got you excited, youre in for quite a treat because I have rounded up 10 of the best fitness retreats in Thailand. No need to worry though as numerous retreats combine a bevy of excursions and activities aside from the fitness programs. You must ask yourself what you want and what your goal is. .ld_fancy_heading_63f44f26a9101 p{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(0, 0, 0);}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a9101 p {margin-bottom:0px !important; } } .ld_fancy_heading_63f44f26a9101 .lqd-highlight-inner{height:0.275em;bottom:0px;}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a9101 p {margin-bottom:0px !important; } } 2022 Action Point. We'll assume you're ok with this, but you can opt-out if you wish. You will receive a 100% custom-tailored program, specifically geared towards your needs, created by our expert team. ", "Great areas to work out at, and follow up with a delicious meal with a stunning view! The retreat package gives full access to all of the resort facilities: swimming pool and Jacuzzi, ice bath and hot sauna room and cross-training area, massage and herbal steam sessions, Bikram and Yoga area. Total Fitness Retreat 37,000 6 Nights Deluxe Accommodation Airport Transfers Action Point SWAG 2 x 1'on'1 Training Sessions 2 x Muay Thai Sessions 2 x Ice Bath Sessions 3 x Thai or Relaxing Massage 6 x Yoga (Hot & Yin) Sessions 9 x Cross-Training Sessions FREE! 6 x 1on1 Training Sessions Europe Spain Italy Portugal France Greece. 2 x Ice Bath Sessions EXCLUSIVE WELLNESS RETREATS.ld_fancy_heading_63f44f2695425 h2{font-size:63px;line-height:1.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_63f44f2695425 h2 {margin-bottom:0.8em !important; } .ld_fancy_heading_63f44f2695425 .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_63f44f2695425 h2 {margin-bottom:0.8em !important; } Gift yourself the experience of a wellness retreat in a totally private & exclusive 12-room health resort. 2022 Action Point. This is information only and not a recommendation to buy travel insurance. .ld_icon_box_63f44f269fedf .iconbox-icon-container{width:20px !important;height:20px !important;border-radius:px;}.ld_icon_box_63f44f269fedf h3{margin-bottom:px;font-size:14px;} Exquisite menu, beautiful rooftop pool lounge-bar and chilled atmosphere. .ld_button_63f44f26a9883.btn-icon-solid .btn-icon{background:rgb(63, 65, 71);}.ld_button_63f44f26a9883.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(63, 65, 71);}.ld_button_63f44f26a9883.btn-icon-solid:hover .btn-icon{background:rgb(0, 0, 0);}.ld_button_63f44f26a9883{color:rgb(63, 65, 71);font-size:12px !important;letter-spacing:0.1em !important;}.ld_button_63f44f26a9883:hover{color:rgb(0, 0, 0);}.ld_button_63f44f26a9883:before{background:rgb(63, 65, 71);}.ld_button_63f44f26a9883:after{background:rgb(0, 0, 0);} 10:00 AM Free time (relax or practice other activities) Some retreats combine fitness with water sports such as kayaking, jungle trekking, or hiking. First, know what it is youre looking for. To develop the most vibrant, authentic health and fitness retreat experience on Phuket island. SAVE 63,400 Its breathtaking, plain and simple, so you can never go wrong with a fitness retreat in any of Thailands neighborhoods. So if you are in Europe, you can expect the same quality and experience there. Ideal for people of all ages and body weights, this retreat will get you toned and lean with daily group classes andcleanse eating. Action Point SWAG Give yourself the gift of health, completely disconnect, focus on yourself, and reach the zenith of relaxation. ActionFit (Cross-training) Transform Your Holidays Into An Unforgettable Experience. Fitness retreats in Thailand offer an assortment of programs that can get your heart pumping and reach your personal fitness goals, but without ruining the fun of a tropical vacation. Results are the most personalized and effective transformation in your life! World Nomads mission is to support and encourage travellers to explore their boundaries. 7. Phuket Cleanse is a life-changing wellness retreat with a fully inclusive programme of detox, fitness and mindfulness guaranteed to leave you feeling physically, mentally and emotionally cleansed. There is always an option to create a 100% custom-tailored fitness retreat according to your needs. On a fitness retreat, you get the opportunity to relax, take charge of your well-being and fitness, and return home with endless benefits and a fitness regime that will outlast your tan. . Our state-of-the-art cardio equipment & free weight gym, infinity pool, and the exotic roof-top sun-lounge will make it unforgettable. All prices are excluded VAT 7%..ld_spacer_63f44f26a1647{height:32px;} This detox retreat aims to transform not only your body but your mind and soul too. Phuket Cleanse also has a big focus on mindset, breath work, self development, education and recovery work, so there's meditation classes, cooking courses, recovery sessions, 4x weekly massages, goal setting sessions and much more on offer. While working out and letting go of your worries and stress, you can engage in various activities too, thanks to combination retreats that allow you to hit two birds with one stone. Action Point Restaurant also boasts free WiFi and power outlets, making it the perfect location to spend your whole day, from work right through to play. Modern living can be a constant battle with numerous issues such as obesity and insomnia. Our retreat package is available at an affordable price. You can find fitness retreats with a full plate of adrenaline-inducing activities such as zip lining and adventure trekking and retreats with a bevy of spa treatments. Weight Training All meals and snacks are included in the package. What do we mean? Combined with the healthy and delicious food offerings, youll be feeling like a new person in no time. Through self-exploration, youll be able to free yourself from the collective consciousness and become a more authentic version of yourself. Fitness programs may vary from one another but you can almost always expect the incorporation of traditional practices that are believed to speed up the bodys healing so that you come away from your holiday energized, healthy, and refreshed. About Kaz Crossley & Combat Collective. The entire retreat is optimized for you specifically, with continuous support. Enjoy traditional massages, detox diets, yoga classes, meditation, and fitness boot camps. SAVE 3,600 Excursions are almost always included too so during breaks you can learn a thing or two about Thai cuisine by attending culinary classes; go island-hopping; or visit some of the most popular sites. Get our latest news right in your mailbox. 18 x Cross-Training Sessions .ld_spacer_63f44f26a8289{height:40px;} Arguably one of the best fitness holidays in the world. 225 Moo 7, Paklok, Thalang, Phuket 3. Discover top-rated yoga retreats in places like Koh Phangan, Phuket, Chiang Mai, Koh Samui, Ao Nang, and Petchabun. FITNESS Address: 45/75 Moo 1 Soi Ta-iad, Chalong, Phuket Phone: 094 592 2294 Website: 5elementshotyogaphuket.com Advertisement 12. 6 x Thai or Relaxing Massage Now lets say youre very stiff and dont have anywhere near the flexibility you once did, then our program will be planned out to increase your flexibility as your primary goal. You will receive a full and comprehensive fitness, endurance, strength, and aerobic capacity test. Sign up for our newsletter and get the best travel tips delivered right to your inbox. The practice of using herbal plants and traditional Thai medicine has deep roots, especially in the Prachin Buri province. At the same time, it gives you the chance to explore the surroundings and get to know the culture and the country better. Theyve been doing it since 2002 protecting, connecting, and inspiring independent travellers just like you. PHUKET FIT THE PERFECT DESTINATION TO KICK START THE NEW YOU. A wanderer caught between worlds, Clair has found herself - in one way or another - hitting the road since she could walk it. Together you plan out the program focusing specifically on what you want to get out of it. .ld_icon_box_63f44f26a0e5e .iconbox-icon-container{width:20px !important;height:20px !important;border-radius:px;}.ld_icon_box_63f44f26a0e5e h3{margin-bottom:px;font-size:14px;} 10 x Yoga (Hot & Yin) Sessions Search. Plus, you can tailor your training plan further with Private Sessions to choose from including Strength Training, TRX and Muay Thai boxing. The best training, food and adventure Bali has to offer. .ld_button_63f44f26a2da7.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f26a2da7:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f26a2da7 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f44f26a2da7:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a2da7:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a2da7{color:rgb(255, 255, 255);line-height:1.25em !important;font-size:15px !important;font-weight:400 !important;} Get a traditional Thai massage. Indulge in Fitness and Power Fitness Yoga from certified instructors. The retreat features a seasonal menu that ranges from raw and healthy options through to Western fare and Thai cuisine. That being said, retreats set in exclusive resorts are not cheap too. Contrary to the pervading belief that fitness retreats cost an arm and a leg, there are fairly inexpensive ones out there that you can easily afford. This website uses cookies to improve your experience. Fortunately, a visit to Thailand can help you out! Remember, your accommodation is included in the price. During your holiday, you will also have the option to follow some morning beach workouts at one of the most beautiful beaches of Phuket island Nai Harn beach. At Action Point you will be personally guided towards the most effective as well as sustainable, fitness and nutrition program that suits your goals and needs. Get your heart pumping with different activities, from one-on-one training and group fitness classes to hiking and boot camp sessions. With an assortment of programs suited to all fitness levels, immerse in a tailor-made retreat designed to help you achieve your personal goals. Join our fitness camp! 5:00 PM Thai or oil massage The province of Chiang Mai, on the other hand, combines Buddhist traditions with modern techniques to offer a personalized healing experience. Its just you and other guests so youll have plenty of time to bask in the beauty of nature, find peace, rekindle the fire within you, and reconnect to yourself. The holiday includes one morning beach workout per week and an island excursion if on a long stay. Click the button below to learn more about SafetyWings setup or read our insider review for the full tasty scoop. Muay Thai Training .ld_spacer_63f44f26a8af7{height:25px;} The retreat package gives full access to all of the resort facilities: swimming pool and Jacuzzi, ice bath and hot sauna room and cross-training area, massage and herbal steam sessions, Bikram and Yoga area. Thailand is blessed with some of the most spectacular landscapes and the most beautiful beaches. All-inclusive retreats which take care of everything, even transportation from the airport to the fitness center cost a lot but they eliminate any worries. Our wellness partners in Thailand welcome solo travellers or, if you wanted to travel with the family, let us tailor something to make you all smile at Amanpuri in Phuket. . If you are looking for a body transformation program, visit Titan Fitness Phuket. The resort also offers a fitness program which includes yoga sessions, functional movement class, workshop and meditation. Set by the tropical paradise and the beautiful sunset beach of Haad Chao Pao at Ko Phangan, Samma Karuna believes that the best form of learning is learning through experience. However, you may visit "Cookie Settings" to provide a controlled consent. Yoga retreats of all types can be found everywhere in Thailand. #8 Best Value of 18 Health Resorts in Phuket "The resort has five huge pools, a fantastic water park for the kids, two beachside bars, two breakfast locations, six dinner venues, four shops, two fitness centres and two games rooms." "Everything from the room, swimming pools, beach club, fitness, kid's club to the breakfast were perfect." While working on becoming a better version of yourself, you are served daily meals of delicious Thai food and nobody will dare complain about that. You can enjoy some rest and relaxation with Rosewood Phuket 's retreats, including Asaya treatments, fitness classes, daily breakfast and more. A famous fitness and weight loss camp not far from Rawai beach. Want more deetz on why we love itso damn much? One of the reasons this program is so effective is because we train every part of your body. From adventurous Outdoor and air-conditioned indoor gym classes, hikes to the The Big Buddha, Beach trainings to exploring the Night Thai markets, Chalong Temple, Elephant Sanctuary and spending a full day and night in Koh phi phi island! Authentic Thai massage provides decisive and strong movements that result in the stimulation of energy channels, renewed vigor, and absolute relaxation. Breakfast: 7:00am 11:00am Each year most people take days off from their hectic lifestyles in an effort to recharge and relax. Home Blog 10 STUNNING Fitness Retreats in Thailand (2023 Edition). Airport Transfers Stay somewhere EPIC and save your hard-earned dollars from houses to barns to castles and caves, there is an Airbnb for every occasion! If youd like to be away from tourists and at one with nature, you can go to the more secluded places of Phetchabun and Chon Buri. Thanyapura, a sports and health resort in the northern part of the island, is a world-class active holiday destination with personalised programs from sports, fitness, nutrition and lifestyle medicine for both individuals and groups. Rosewood Phuket is an ultra-luxury wellness retreat featuring the holistic Asaya wellness concept. Transform Your Holidays Into An Unforgettable Experience with our retreats in Thailand. Whether your reaching your peak with a fitness vacation or enjoying a luxury yoga retreat, we'll consider your emotional wellbeing too. SAVE 24,200 Book now Most people are Buddhist in Thailand and this gives it a friendliness and calm that makes it a great destination. Thanyapura Sports & Health Resort Get fighting fit at a wellness bootcamp Forget lounging around at this Phuket hotspot: Thanyapura Sports & Health Resort is a fitness-focused wellness resort that's all about getting you in rude health, ready to smash through your sporting goals. And for half the money too! Action Point launched on September 2012 and quickly became the "trend" for all fitness-minded people visiting or living on Phuket island in just a short time. Our team is committed to keep meeting and exceeding these expectations for each of our clients. Push your boundaries and know what your body is capable of. That said, we only link to the gear we trust and never recommend services we dont believe are up to scratch. JW Marriott Phuket Resort and Spa Address: 231 Moo 3 Mai Khao Talang Parking Restaurant Room service Meeting/banquet facilities Bar 24-hour front desk Tennis court Fitness centre from USD 79 View Deal Lowest price guaranteed @media (min-width: 1200px) { .liquid-column-responsive-63f446f67a3a3 > .vc_column-inner > .wpb_wrapper {padding-top:80px !important; padding-right:50px !important; padding-bottom:80px !important; padding-left:50px !important; } } .ld_section_title_63f446f67a495 h6{font-size:12px;letter-spacing:0.2em;color:rgb(255, 255, 255);margin-top:0px !important;;margin-bottom:0px !important;;}.ld_section_title_63f446f67a495 h2{font-size:50px;color:rgb(255, 255, 255);margin-bottom:15px !important;;} Best for: . 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Provide at Action Point SWAG Give yourself the gift of health, completely disconnect, focus on yourself, Petchabun... Are looking for a minimum 3 days/nights, they offer an intense Delightful Detox package Thailand help. Retreats to choose from all the possible activities we provide at Action Point SWAG Give yourself the gift health! To recharge and relax and fun exercises which include the use of,! Health and fitness retreat according to your needs camp not far from Rawai.! Able to free yourself from the fitness programs visit & quot ; to provide a consent. X 1on1 Training Sessions Europe Spain Italy Portugal France Greece program is so effective is because we train every of! Swag Give yourself the gift of health, completely disconnect, focus on yourself, and the exotic roof-top will!
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